Breath by Tim Winton

Breathing is something we do every day, often without even thinking twice about it Even in times of stress, our breath automatically

“Breathe in through the nose for four, hold the breath for two, and then breathe out for six, and then repeat that for a few rounds ” You can

breath Breath is : Stand or sit erect Breathing through the nos- trils , inhale steadily , first filling the lower part of the lungs , which is

breath verb · to take air, oxygen, etc , into the lungs and expel it; inhale and exhale; respire · to control the outgoing breath in