Stretch me clinic

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stretch Join ​⁠@MarieSteffen and I for a 15 min full body smooth stretch routine! This will help you recover

Push your elbows back while squeezing with your upper back until you feel a stretch in your chest near your underarms Hold for 20–30 seconds  stretch stretch as hard as we can This is often not even desirable, especially in people who stretching The movements include a variety of swinging Moving Stretch

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stretch
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stretch Join ​⁠@MarieSteffen and I for a 15 min full body smooth stretch routine! This will help you recover

stretch Push your elbows back while squeezing with your upper back until you feel a stretch in your chest near your underarms Hold for 20–30 seconds

stretch as hard as we can This is often not even desirable, especially in people who stretching The movements include a variety of swinging Moving Stretch